PREMIUM COACHING

Looking for an extra set of eyes that can help you stay accountable and motivated? 

Learn about the nutrition your body needs, proper posture, safe techniques, new workout ideas, and find workouts sessions that fit your schedule.

Proper nutrition is the key to unlock your bodies potential 

Our optimal coaching will guide you towards your goals for performance and longevity. Leave it to us to help you plan and guide your everyday meals. Our nutrition purpose is to help you achieve your goals while enjoying a healthy and fulfilling life.

Personal training package twelve weeks.

All packages include nutrition guide.

Bronze package 

One session per week starting at $140 per month. 

$35 per session 

Silver package

Two sessions per week starting at $264 per month.

$33 per session 

Gold package 

Three sessions per week starting at $360 per month.

$30 per session 

For more information about personal training:

Office hours:  Mon-Fri 4PM-8PM  Saturday's 8am-12pm

540-632-7140